Fillet mignon is a lean piece of beef!

Contrary to what my neighbor DR says, fillet mignon is a lean piece of beef. A cut of beef is considered lean if a 3 oz serving has less than 10 grams of total fat, 4.5 grams or less of saturated fat and less than 95 milligrams of cholesterol. A 3 oz serving of tenderloin roast has 170 calories 2.7 grams of saturated fat and 7.1 grams of total fat.

CLICK HERE FOR LEAN BEEF WALLET CARD

Take that DR!!

Your goatee'd neighbor,

CK